Silent 1/2 day Retreat on Metta

The next retreat that the Satori Centre will be hosting is a 1/2 day silent retreat on “Metta, or loving kindness.

This will take place from 10am-2pm on Saturday April 16, 2016.

During our time together, Patti will offer teachings and  insight into the topic of Metta and allow participants to take away new ways of being in the world.

Retreats, at the Satori Centre, include meditation on the teachings as well as an opportunity to enjoy a mindful, silent, plant-based meal. All included.

You need no experience in meditation and all equipment is included.

This retreat will include teachings on Metta for the self as well as Metta for others.

Each retreat is unique depending on the participants and the energy they bring. This is a great way to experience Noble Silence and have a brief retreat experience.

meditation-retreats

This is also a great way for beginners to ease into silence or for those planning longer retreats.

Check out the website for testimonials from previous participants.

Payment will secure your spot. Email info@satoricentre to register or for more information.