Beginner’s Meditation Class

The Satori Centre hosts a Beginner’s Meditation Class throughout the year.

The next session dates are listed on the calendar. Contact the Centre for more details at 519.208.1664.

The classes will touch on the ‘how tos’ of meditation, the history, the benefits, the challenges and each night will include guided and silent meditations.

There is no experience and no equipment required.

If you wish to register please email or call 519-208-1664. Space is limited, register early.